i do it for love, and also for money
understanding our value in this world i don't know about you, but i grew up amidst women who are the pillar of their communities. they...
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wꜵndering
an artist-coach muses on being alive
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Rai Cantisano
- Feb 20
- 2 min
é carnaval
carnaval is the one time reliable to get me homesick. the most wonderful time of the year. rest and joy, to the proportions of your...
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Rai Cantisano
- Feb 13
- 5 min
emotional labor
when soothing others is your full time job and you are not charging for it. labor (merriam-webster definition) noun la·bor ˈlā-bər a:...
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Rai Cantisano
- Feb 6
- 2 min
when things work out
nothing is happening. except for everything. sweet, steady, lovely everything. i feel untethered. lost. for a moment. you see, i am used...
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Rai Cantisano
- Jan 30
- 2 min
the purpose of my life is to live
radical thought: there is nothing i need to do to be worthy of life. here and now are also direction, coordinates. what would you choose...
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Rai Cantisano
- Jan 9
- 4 min
responsibility (aka my favorite coaching tool)
this tool will transform your life. CW: mention of infidelity and sexual assault i am the sole uncontested author of my life. everything...
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Rai Cantisano
- Jan 2
- 1 min
the nature of (my) desire
wintertime. everything sleeps (i certainly do) and if you are not paying close enough attention, you may mistake it for dead. it is in...
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Rai Cantisano
- Dec 12, 2022
- 2 min
freedom, a short poem-story
i've spent a lot of time imagining wings. how might i fly, higher now, and then some more? artistry felt like that to me. the freedom to...
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Rai Cantisano
- Dec 5, 2022
- 3 min
the time of saudade (or saudade with my love)
last night, as i was about to fall asleep, i looked into my partner's eyes and said goodnight. my chest squeezed and a familiar thought...
38 views1 comment
Rai Cantisano
- Nov 28, 2022
- 2 min
integrity: the seed of trust and truth
it is monday afternoon. i have approximately 45 minutes to come up with a blog post before i get to move on with my day and do other...
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Rai Cantisano
- Nov 21, 2022
- 3 min
on the purposefully endless quest for (fill in the blank)
listen closely. ask your body how it feels when you tell it "today, we're going to find love". mine immediately enters hunting mode. my...
19 views1 comment
Rai Cantisano
- Nov 14, 2022
- 3 min
who am i (a proper introduction)
fuck this question here's what i know to be true, to whom it may concern: i like glitter a lot. seriously, something lights up in me when...
26 views1 comment
Rai Cantisano
- Nov 7, 2022
- 2 min
on rage, intimacy and creativity
i used to be completely foreign to my rage. it was a thing that happened to me, visited me in the most inappropriate times and blew up...
25 views1 comment
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